第二阶段优化已完成，重点是提高后台任务吞吐并降低 Outbox 数据库开销。

RabbitMQ 默认从单一回调通道提升为三类任务独立并行，跨类型并发能力由 1 提升到 3；每类还能独立配置 1–16 个消费者。[RabbitMqBackgroundJobs.cs (line 143)](E:/jiaowu/src/Jiaowu.Api/Infrastructure/BackgroundJobs/RabbitMqBackgroundJobs.cs:143)
InMemory 开发模式同步改为按任务类型隔离队列，避免某类长任务堵塞其他任务。
租约恢复检查从“每发布一条执行一次”改为默认每 60 秒维护一次。
启动恢复改为数据库 NOT EXISTS 查询，不再把全部历史 Outbox 加载进内存。[BackgroundJobOutboxPublisher.cs (line 9)](E:/jiaowu/src/Jiaowu.Api/Infrastructure/BackgroundJobs/BackgroundJobOutboxPublisher.cs:9)
完成消息默认保留 14 天，之后按每批 500 条清理，并增加对应组合索引。
/health/messaging 现在返回各状态积压量、过期租约和最老任务等待时间。[BackgroundJobMonitoringService.cs (line 16)](E:/jiaowu/src/Jiaowu.Api/Infrastructure/BackgroundJobs/BackgroundJobMonitoringService.cs:16)
新增 Jiaowu.BackgroundJobs 运行时指标，覆盖发布量、处理量、发布耗时、处理耗时和清理量。[BackgroundJobTelemetry.cs (line 9)](E:/jiaowu/src/Jiaowu.Api/Infrastructure/BackgroundJobs/BackgroundJobTelemetry.cs:9)
配置、Compose 和调优建议已更新。[README.md (line 257)](E:/jiaowu/README.md:257)

src/Jiaowu.Api/appsettings.json

@@ -24,10 +24,16 @@
     "PollIntervalMilliseconds": 500,
     "LeaseSeconds": 120,
     "PrefetchCount": 1,
+    "AutomaticScheduleConcurrency": 1,
+    "SchedulePublishConcurrency": 1,
+    "MakeupExamAutoConcurrency": 1,
     "Exchange": "jiaowu.background-jobs",
     "QueuePrefix": "jiaowu.background-jobs",
     "UseQuorumQueues": true,
-    "ProcessingAttemptLimit": 5
+    "ProcessingAttemptLimit": 5,
+    "MaintenanceIntervalSeconds": 60,
+    "CompletedRetentionDays": 14,
+    "CleanupBatchSize": 500
   },
   "RabbitMq": {
     "HostName": "localhost",